{"id":3144,"date":"2024-04-19T13:45:56","date_gmt":"2024-04-19T11:45:56","guid":{"rendered":"https:\/\/trifference.com\/?p=3144"},"modified":"2024-04-19T14:14:00","modified_gmt":"2024-04-19T12:14:00","slug":"trifferent-notes-of-well-being-in-marbella","status":"publish","type":"post","link":"https:\/\/trifference.com\/en\/trifferent-notes-of-well-being-in-marbella\/","title":{"rendered":"Trifferent Notes of Well Being in Marbella"},"content":{"rendered":"

\"CoachingWell Being in Marbella … with love and Trifference!<\/strong><\/p>\n

Alessandra Di Furia<\/strong> <\/a>is a beautiful soul dedicated to holistic well-being and personal growth<\/strong>.
\nOriginally from Italy, she ventured to London in her early 20s and has since called it home for 17 years.<\/p>\n

As she navigates through life between many changes and ups and down, she has come to realize the transformative power of certain habits that profoundly change the existence. Thanks to Trifference program<\/strong><\/a> and approaching the milestone of 40, Alessandra began a deep introspection and a significant process of personal growth and change. It was during this period that the seeds for her blog “Notes of Well Being<\/strong><\/a>” were planted. She has embarked on this blogging journey with a sincere desire to share<\/strong> the habits and practices that have enriched her life. This is why, in the following post, Alessandra writes about her personal experience with Trifference<\/strong> <\/a>and Jessica<\/strong><\/a>. A few months after finishing the coaching program, Alessandra travelled to Spain to try the well being in Marbella and spend a regenerative ‘Spanish’ wellness weekend.<\/p>\n

\n

“Marbella & Malaga like a local: Friendship, Culture and Hammam Retreat” by Alessandra Di Furia
\n
\nI recently spent a few days in Marbella, staying with my friend Jessica ( shoutout to Trifference<\/a> !) These days weren’t just about being reuniting with my buddy Jessica and her family after not seeing each other for a wile; they were a crash course in life, laughter, personal growth and the pursuit of unforgettable memories.
\n<\/span><\/em><\/span><\/span>Nurturing meaningful friendships that enrich your life and broaden your perspectives is so precious. During my stay, I dived headfirst into local life by devouring Spanish local food, attempting to chat with the locals in Spanish (spoiler alert: it was a comedy of errors!), and try to blend in like a pro.
\n<\/span><\/em><\/h3>\n

\"personal<\/span><\/em><\/h3>\n

Instead of relying on cars and incurring extra expenses, I opted for a leisurely bike ride along the scenic promenade from San Pedro Alc\u00e1ntara to Marbella, spanning approximately 17 kilometers. This eco-friendly mode of transportation not only offers a peaceful journey by the sea but also aligns with sustainable travel practices\u2014a win-win situation.
\n<\/span><\/em>My solo bike ride took me around half an hour, offering breathtaking views and a relaxing experience, even for someone like me who isn’t an avid cyclist. Marbella is not just adding bike lanes but also incorporating cyclist-friendly amenities, making it incredibly convenient.
\n<\/span><\/em>On Saturday we moved to Malaga and….<\/em><\/a><\/h3>\n<\/blockquote>\n

KEEP READING AT NOTES OF WELL-BEING!<\/strong><\/a><\/p>\n

Who is Aessandra Di Furia? Read the presentation at this link.\u00a0<\/a>
\nNotes of Well Being – Products and Services.<\/a><\/p>\n

Thanks Alessandra!<\/p>\n","protected":false},"excerpt":{"rendered":"

Well Being in Marbella … with love and Trifference! Alessandra Di Furia is a beautiful soul dedicated to holistic well-being and personal growth. Originally from Italy, she ventured to London in her early 20s and has since called it home for 17 years. As she navigates through life between many changes and ups and down, […]<\/p>\n","protected":false},"author":2,"featured_media":3159,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[278,267,318,268],"tags":[337,269,332,331,338,340,341,336,333,339,334,335],"class_list":["post-3144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-well-being","category-personal-development","category-physical-wellbeing","category-trifferent-people","tag-alessandra-di-furia","tag-coaching-en","tag-culture","tag-friendship","tag-hammam","tag-malaga-en","tag-marbella-en","tag-notes-of-well-being","tag-persona-coaching","tag-retreat","tag-trips","tag-wellbeing"],"yoast_head":"\nTrifferent Notes of Well Being in Marbella - Trifference<\/title>\n<meta name=\"description\" content=\"Well Being in Marbella with Trifference - 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