{"id":2524,"date":"2023-08-04T12:54:50","date_gmt":"2023-08-04T10:54:50","guid":{"rendered":"https:\/\/trifference.com\/personal-coaching\/traditional-personal-coaching\/"},"modified":"2024-03-04T13:11:24","modified_gmt":"2024-03-04T12:11:24","slug":"traditional-personal-coaching","status":"publish","type":"page","link":"https:\/\/trifference.com\/en\/services\/personal-coaching\/traditional-personal-coaching\/","title":{"rendered":"Traditional Personal Coaching"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.22.1&#8243; _dynamic_attributes=&#8221;background_image&#8221; background_color=&#8221;#FF5B40&#8243; background_image=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7fX0=@&#8221; custom_padding=&#8221;60px||60px||true|false&#8221; background_last_edited=&#8221;off|tablet&#8221; global_module=&#8221;315&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.21.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.22.1&#8243; _dynamic_attributes=&#8221;content&#8221; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;65px&#8221; text_line_height=&#8221;1.1em&#8221; header_text_color=&#8221;#000000&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;|50%|||false|false&#8221; custom_padding_tablet=&#8221;|0%|||false|false&#8221; custom_padding_phone=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;54px&#8221; text_font_size_phone=&#8221;40px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;28px&#8221; header_font_size_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; header_4_line_height=&#8221;2em&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>In traditional personal coaching, the minimum number of sessions is 4 and the maximum is 8. Generally, the program has a duration that varies between 4 and 6 sessions.<\/p>\n<p>&nbsp;<\/p>\n<p>Through coaching we work on <a href=\"https:\/\/trifference.com\/que-objetivos-se-consiguen-con-el-coaching-personal\/\">concrete themes<\/a> and issues that are addressed through ad hoc action plans: between one session and another the client implements practical actions, changes that will gradually lead her\/him to achieving the final <a href=\"https:\/\/trifference.com\/que-objetivos-se-consiguen-con-el-coaching-personal\/\">goal<\/a>.<\/p>\n<p>Coaching sessions last from a minimum of 60 to a maximum of 90 minutes.<\/p>\n<p><a href=\"https:\/\/trifference.com\/en\/\">TRIFFERENCE<\/a> offers online (to customers connected from anywhere in the world) or face to face sessions (in Marbella and M\u00e1laga area).<\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"et_pb_toggle_title\" style=\"text-align: center;\"><a href=\"https:\/\/trifference.com\/en\/what-do-we-do\/\"><strong>What Does a Personal Coaching Program Consist Of and How Does it Work?<\/strong><\/a><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;80%&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><a href=\"https:\/\/trifference.com\/que-objetivos-se-consiguen-con-el-coaching-personal\/\">Click here to read some examples of specific goals that can be achieved with personal coaching.<\/a><\/h5>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; meta_date=&#8221;j\/m\/Y&#8221; use_manual_excerpt=&#8221;off&#8221; show_author=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;27px&#8221; header_line_height=&#8221;1.3em&#8221; custom_padding=&#8221;||||false|false&#8221; custom_css_content=&#8221;padding: 10px 20px 20px 20px;&#8221; border_radii=&#8221;on|20px|20px|20px|20px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; transform_styles__hover_enabled=&#8221;off|desktop&#8221; transform_scale__hover_enabled=&#8221;off|desktop&#8221; transform_translate__hover_enabled=&#8221;off|desktop&#8221; transform_rotate__hover_enabled=&#8221;off|desktop&#8221; transform_skew__hover_enabled=&#8221;off|desktop&#8221; transform_origin__hover_enabled=&#8221;off|desktop&#8221; transform_scale__hover=&#8221;110%|110%&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.22.1&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM2IiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@&#8221; button_text=&#8221;I am interested&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.21.0&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#FF5B40&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;36px&#8221; custom_padding=&#8221;15px||15px||true|false&#8221; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#FF9D8C&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_text_color__hover_enabled=&#8221;off|desktop&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In traditional personal coaching, the minimum number of sessions is 4 and the maximum is 8. Generally, the program has a duration that varies between 4 and 6 sessions. &nbsp; Through coaching we work on concrete themes and issues that are addressed through ad hoc action plans: between one session and another the client implements [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":920,"parent":2515,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-2524","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Traditional Personal Coaching - Trifference<\/title>\n<meta name=\"description\" content=\"Personal coaching works with &quot;Action Plans&quot; to achieve specific goals. 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